Coaching Services

1:1 Coaching

Coaching with me includes:

- Initial FaceTime/Zoom call

- Detailed questionnaire

- Customized macro count and guide

- Messaging access with me 

- Weekly check-ins with action items

- Macro adjustments as needed based on your needs, progress, and lifestyle.

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Book your 1:1 coaching sessions

with me if you are looking to:

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Lose weight for good without gaining it back

Do so without giving up your lifestyle, including family outings, celebrations, and dessert

Finally understand nutrition to have the confidence making your own food choices every day

Your Future Starts Now

1:1 Coaching sessions can be booked as 3 month or 6 month programs, paid monthly. Make the investment in yourself; you are worth it.

 

Still Have Questions?