Coaching Services
1:1 Coaching
Coaching with me includes:
- Initial FaceTime/Zoom call
- Detailed questionnaire
- Customized macro count and guide
- Messaging access with me
- Weekly check-ins with action items
- Macro adjustments as needed based on your needs, progress, and lifestyle.
Book your 1:1 coaching sessions
with me if you are looking to:
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Lose weight for good without gaining it back
Do so without giving up your lifestyle, including family outings, celebrations, and dessert
Finally understand nutrition to have the confidence making your own food choices every day
Your Future Starts Now
1:1 Coaching sessions can be booked as 3 month or 6 month programs, paid monthly. Make the investment in yourself; you are worth it.